Back2School Camp

Technical skills are absolutely crucial because the game is fast, skill-based, and played in tight spaces. Without strong technique, it’s very difficult to control the ball, keep possession, or contribute effectively to the team.

Ball handling is one of the most important technical skills because it directly affects how well you can control the game. It mainly includes dribbling, close control, and moving with the ball under pressure.

Shooting skills are essential because scoring chances are often quick and limited. Good technique helps you be accurate, powerful, and effective under pressure.

Defending is not just about tackling—it’s about positioning, timing, and controlling space. Good defenders don’t always win the ball immediately; they force attackers into mistakes and reduce scoring chances.

Hand, eye, and feet coordination refers to how well your brain links what you see (eyes), what your stick does (hands), and how your body moves (feet) at the same time. It’s a core foundation for almost every skill in the game.

Speed, Agility, and Quickness (SAQ) are essential physical and technical qualities that directly affect how well you perform in matches. The game is fast, involves constant direction changes, and demands instant reactions.